Sitemap - 2024 - The Emma Guns Show

Things people don't tell you about losing weight...

I'm back and I couldn't be happier...

The podcasts I listen to without fail.

I went on holiday for the first time in years and here's what I did wrong.

I wasn't shoplifting. Honest.

Foods to avoid if you're trying to lose weight.

Are you a stress fetishist?

I've been keeping a secret... Plus, new beginnings, beauty newness and excellent friends.

It's just a t-shirt, babe!

Is this Botox in a bottle?

The secret to bagging a designer bargain online.

Ask Me Anything.

London adventures, reconnecting and trying something new.

The lies that kept me fat.

'After a certain age, you get the face you deserve'.

Week 32 | 2024

The 5 Fashion Brands I Buy Since I Broke Up with Free People

Why I don't talk about being South Asian.

'Talk to me, Goose!'

Week 31 | 2024

The 5 Best Activewear Brands.

Feel-Good Habits | Frankie Bridge

The 5 small changes that helped me lose weight - and keep it off!

Week 30 | 2024

This one thing changed how I dress forever.

Beauty Bullet Points | Jen and Salima from Women Are Mad Podcast

Feel Good Habits | Salima and Jen from Women Are Mad Podcast

Week 29 | 2024

Bullet Points | #AMA, Caroline Hirons becoming a podcaster, the dangers of Ozempic and calorie-counting to lose weight.

Your mental health isn't your identity.

Dr Ramani Returns | Why you don't need to forgive a narcissist, how Taylor Swift's lyrics are anti-narcissist and how to heal from a narcissist's abuse.

Week 28 | 2024

Beauty Bullet Points | Susie and Esther from Limited Time Only podcast

Now, I'm free!

The medicinal benefits of Samantha Jones, fresh air and a sweet sherry.

Week 27 | 2024

Going Under the Knife?

Bullet Points | Let's go on an adventure!

The 3 Things Jonathan van Ness taught me.

Jonathan van Ness on 'surviving a hit piece', phone addiction and eating your feelings.

Week 26 | 2024

I wasn't greedy, I was ill.

So what if everyone is doing it?

Bullet Points | Will we ever be rational about weight loss?

Coming soon

From the Vault | Michael Maisey on facing death and embracing life.

Bullet Points | Are you a middle-lane drinker?

Julia Bradbury on finding balance, rejecting what doesn't serve you and tuning into what makes you happy.

Bullet Points | The 'strange case' of Rita Ora.

From the Vault | Chloe Madeley on shunning the spotlight and banning comments sections.

Bullet Points | Have we forgotten how to move on?

Neil Moodie on Mental Health, Fashion and Finding Yourself

Bullet Points | Is the world going to hell in a hand basket?

From the Vault | My Eating Disorder Story

Bullet Points | How to avoid being a pushover.

Dr Idz on spotting health myths online, the era of misinformation and how to make good health choices.

Bullet Points | Recharging your social battery...

From the Vault | Dr Sam Bunting on the power and beauty of mental health.

Bullet Points | Johann's take on Ozempic, back to beauty and your questions...

From the Vault | Ruby Wax on mental health journeys, finding the good in the world and why you should always be hopeful.

Johann Hari | What you REALLY need to know about Ozempic.

Trailer | Johann Hari -- the truth about Ozempic.

From the Vault | Sabrina Cohen-Hatton on Exceeding All Expectations

Bullet Points | The Tortured Podcasters Department

From the Vault | Anna Mathur on how to overcome People Pleasing

Bullet Points | Are the gurus finally falling down?

From the vault | Poppy Delbridge on how to transform your life.

Bullet Points | How I swapped one addiction for another...

From the Vault | Johann Hari on how your attention is being stolen...

Bullet Points | Why I disappeared...

From the Vault | Andrea McLean on escaping toxic relationships and finding your passion.

From the Vault | Estée Lalonde's greatest life lesson to date.

From the Vault | Dean Piper on the 'murky' world of celebrity journalism.

Bullet Points | It's time to be honest...

Natalie Anderson | Small wins, big results!

From the Vault: Trinny Woodall on Taking BIG Risks.

Trinny Woodall | Ending friendships, falling in love and becoming a CEO.

From the vault: Dr Ramani Durvasula | How to Spot a Narcissist

Rob Hobson | The Truth about Ultra Processed Foods.

Bullet Points | It wasn't greed, it was an eating disorder.

Shelley J Whitehead | How to Heal a Broken Heart

Bullet Points | Falling out of Love and Going #Boysober

Dr Ramani Durvasula | How to Survive a Narcissist.

Bullet Points | Are you ready for a new YOU?

Amanda Lamb | Reaching Your Potential and loving your 50s

Bullet Points | Are you being scammed?

Katy Hill | Living a LIMITLESS Life

Bullet Points | How to Avoid Burnout.

Stacey Duguid | Breakdowns, Living in the Present and Being Seen.

Bullet Points | Shall we do a 'no buy' together?

Kierra Campbell | Not taking 'No' for an Answer, Surviving a Challenging Childhood and Being a good mum.

Bullet Points | I'm fatphobic?

Joanna Jensen | The Integrity of Business

Bullet Points | Beware Self-Help Gurus

Laura Adlington | Yo-Yo Dieting, Fatphobia and Body Acceptance.

Bullet Points | Why you should try a social media detox.

Solo Episode | New Year, New You?