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Oooh I’m training for the Chicago marathon in October and this week was deload week and it literally translated to me being more kind to myself. I went to a wedding near Glastonbury yesterday and this morning instead of getting out about early running. I stayed in a luxurious hotel bed, drank coffee, did some writing, scrolled online, went down for breakfast and took my book! I have been a runner forever and I never made the connection between the two!!Thank you!! Also Neo and The Terminator 🤣🤣 dying.

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Haha! If I can shoe-horn in a film reference to anything I'm doing then i'm happy! I'm so pleased you had your own deload. Your morning sounds incredible! What book are you reading? I'm coming to the end of Laura Kennedy's and I'm not ready for it to be over.

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The book I’ve been reading - I finished it last night - called The One Thing by Gary Keller. It’s basically the science behind focusing on one thing rather than trying to do everything. It sounds a bit “Tech Bro” 😝 but it was easy to read and it was just one of those books that found me when I’ve needed it. I ordered it from the library so I must have seen a recce for it somewhere! I’m now about to dive into Daisy Buchanan’s Limelight, I’ve had on my TBR pile since spring. I’ve not read Laura Kennedy’s will have a look!!

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