The Emma Guns Show
The Emma Guns Show
Habit 3 | Early morning meditation
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Habit 3 | Early morning meditation

It's time for my third #26habits and after 48% of you on twitter and 60% of you on the Facebook group voted for Daily Meditation it's the habit I'm tackling next.

Sitting quietly every day seems like quite a singular pursuit so as with all these #26habits I want there to be take-away for you, my lovely listeners. I'll be keeping a journal of the benefits…

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