The Emma Guns Show

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Things people don't tell you about losing weight...
Jealousy, resentment, hiding and fat days - who knew these came with dropping a few dress sizes?
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Emma Gunavardhana
4
I'm back and I couldn't be happier...
Week 37 & 38 & 39 | 2024
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Emma Gunavardhana
1
The podcasts I listen to without fail.
I was a podcast fan long before I published the first episode of The Emma Guns Show nearly nine years ago.
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Emma Gunavardhana
12
I went on holiday for the first time in years and here's what I did wrong.
How can you possibly do holidays ‘wrong’?
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Emma Gunavardhana
I wasn't shoplifting. Honest.
Week 36 | 2024
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Emma Gunavardhana
3
Foods to avoid if you're trying to lose weight.
I’m sorry, dear reader, I lured you here under false pretences because I lost 40 pounds by not excluding any foods, but that’s not to say there isn’t…
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Emma Gunavardhana
1
Are you a stress fetishist?
Because do any of us really know how life would feel without it?
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Emma Gunavardhana
4
I've been keeping a secret... Plus, new beginnings, beauty newness and excellent friends.
Week 35 | 2024
4
The Emma Guns Show
The Emma Guns Show
Journalist, podcaster and content creator specialising in beauty, health and lifestyle who has absolutely no time for woo-woo, nonsense or marketing spin.
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