TJ Waterfall | How to switch to a plant-based diet.

The Emma Guns Show

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TJ Waterfall | How to switch to a plant-based diet.

Emma Gunavardhana

Jan 24, 2021

∙ Paid

TJ Waterfall is a sports nutritionist specialising in plant-based nutrition who joins me on the podcast to talk about what a plant-based diet really looks like and what the many benefits are.

The scientific evidence shows that a plant-based diet is one of the most effective ways to improve both long-term health and also support fitness goals and recovery…

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The Emma Guns Show

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