The Emma Guns Show
The Emma Guns Show
Mandy Saligari | How to Start Therapy - and to expect when you do.
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Mandy Saligari | How to Start Therapy - and to expect when you do.

Mandy Saligari is an addiction, parenting and relationship expert who joins me on this episode to talk about therapy, mental health, self-esteem and breaking the patterns that might be preventing you from living your best life.

Mandy's Ted Talk 'Feelings | Handle them before they handle you'.

To contact Mandy - MandySaligari.com

Mandy's book Proactive Pare…

This post is for paid subscribers

The Emma Guns Show
The Emma Guns Show
<p>If you're in the mood for a deep and meaningful then this is the podcast for you. </p><p>Every week, broadcaster and journalist Emma Gunavardhana has an intimate conversation with her guest about the risks they've taken, struggles they've had to overcome, successes they are proud of and much more before they tell us about a time when they were wrong, and what they learned from it.</p><p>Watch clips from the show on Youtube <a href="https://www.youtube.com/@TheEmmaGunsShow" rel="noopener noreferrer" target="_blank">The Emma Guns Show</a></p><p>Follow Emma on Instagram <a href="https://www.instagram.com/emmaguns/" rel="noopener noreferrer" target="_blank">@emmaguns</a></p><p>Join the podcast's Facebook group <a href="https://www.facebook.com/groups/1583855258373361" rel="noopener noreferrer" target="_blank">The Emma Guns Show | The Forum</a></p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>