Kathryn Hansen | Binge Eating, Eating Disorder Recovery and what it means to 'eat well'.

The Emma Guns Show

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Kathryn Hansen | Binge Eating, Eating Disorder Recovery and what it means to 'eat well'.

Emma Gunavardhana

Nov 27, 2023

∙ Paid

Kathryn Hansen changed my life. I don't say that lightly, but her book Brain over Binge helped me confront, come to terms with and ultimately start recovery from an eating disorder I didn't even realise I had.

You see, binge eating disorders tend to go undiagnosed and actually impact more people combined than the better-known anorexia nervosa and anorexi…

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