James Nestor | Learning How to Breathe for Health

The Emma Guns Show

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James Nestor | Learning How to Breathe for Health

Emma Gunavardhana

Jul 25, 2020

∙ Paid

James Nestor is a journalist and author and his new book Breath: The New Science of a Lost Art is all about the importance of breathing correctly, something you may think you're doing by default but might be shocked to learn is something you may be doing wrong...

In this conversation James and I explore the topic of breathing via the most recent scientif…

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The Emma Guns Show

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