Feel-Good Habits | Dr Gemma Newman - by Emma Gunavardhana

The Emma Guns Show

Feel-Good Habits | Dr Gemma Newman

0:00

-37:02

Paid episode

The full episode is only available to paid subscribers of The Emma Guns Show

Feel-Good Habits | Dr Gemma Newman

Emma Gunavardhana

Jul 18, 2021

∙ Paid

Gemma Newman is a GP and author who returns to the podcast to share her feel-good habits, the strategies he uses and recommends to make sure every day is a good day.

In this episode, @plantpowerdoctor shares:

Why she makes sure she's eating 'mood food' and why making healthy food choices can improve your physical and mental health.
The joy and comfort from…

This post is for paid subscribers

The Emma Guns Show

If you're in the mood for a deep and meaningful then this is the podcast for you. Every week, broadcaster and journalist Emma Gunavardhana has an intimate conversation with her guest about the risks they've taken, struggles they've had to overcome, successes they are proud of and much more before they tell us about a time when they were wrong, and what they learned from it.Watch clips from the show on Youtube <a href="https://www.youtube.com/@TheEmmaGunsShow" rel="noopener noreferrer" target="_blank">The Emma Guns Show</a>Follow Emma on Instagram <a href="https://www.instagram.com/emmaguns/" rel="noopener noreferrer" target="_blank">@emmaguns</a>Join the podcast's Facebook group <a href="https://www.facebook.com/groups/1583855258373361" rel="noopener noreferrer" target="_blank">The Emma Guns Show | The Forum</a> <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Listen on