Feel-Good Habits | Dr Anita Mitra - by Emma Gunavardhana

The Emma Guns Show

Feel-Good Habits | Dr Anita Mitra

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Feel-Good Habits | Dr Anita Mitra

Emma Gunavardhana

Nov 30, 2020

∙ Paid

Dr Anita Mitra returns to the podcast to share her feel-good habits, the strategies she uses and recommends to make sure every day is a good day.

During our conversation @gynaegeek reveals:

How leaning into self-care is actually really important, especially now.
The value to be had in a luxurious bath (and crucially how to maximise your bathing experience).

This post is for paid subscribers

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