Dr Gabija Toleikyte | Why the F*ck Can't I Change?

The Emma Guns Show

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Dr Gabija Toleikyte | Why the F*ck Can't I Change?

Emma Gunavardhana

Jan 17, 2021

∙ Paid

Dr Gabija Toleikyte is a neuroscientist, behavioural coach and lecturer who joins me on the podcast to talk about the ways in which we can create lasting change, form helpful habits and have a better relationship with the people around us.

In this episode, @supergcoaching and I discuss:

How to form a habit.
Why bad habits aren’t always ‘bad’.
Why understan…

This post is for paid subscribers

The Emma Guns Show

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