Bullet Points | A cure for Jet Lag and why it's time to get outside...

The Emma Guns Show

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Bullet Points | A cure for Jet Lag and why it's time to get outside...

Emma Gunavardhana

Apr 12, 2023

∙ Paid

I can't lie to you, the jet lag coming back from LA this time was truly brutal but it did allow me to watch The Night Agent on Netflix in one sitting...

Being awake when I wanted to be asleep reminded me of the shows previously where we've discussed the benefits of getting up at the same time every day, getting outside and in sunlight and more, so I'm re…

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The Emma Guns Show

If you're in the mood for a deep and meaningful then this is the podcast for you. Every week, broadcaster and journalist Emma Gunavardhana has an intimate conversation with her guest about the risks they've taken, struggles they've had to overcome, successes they are proud of and much more before they tell us about a time when they were wrong, and what they learned from it.Watch clips from the show on Youtube <a href="https://www.youtube.com/@TheEmmaGunsShow" rel="noopener noreferrer" target="_blank">The Emma Guns Show</a>Follow Emma on Instagram <a href="https://www.instagram.com/emmaguns/" rel="noopener noreferrer" target="_blank">@emmaguns</a>Join the podcast's Facebook group <a href="https://www.facebook.com/groups/1583855258373361" rel="noopener noreferrer" target="_blank">The Emma Guns Show | The Forum</a> <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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